Meaning
aerobics
- A system of physical exercise combining rhythmic activity with stretching and strength routines.
In a sentence
Faccio aerobica tre volte alla settimana in palestra.
I do aerobics three times a week at the gym.
L'aerobica aiuta a migliorare la resistenza cardiovascolare.
Aerobics helps improve cardiovascular endurance.
Ti va di venire al corso di aerobica oggi pomeriggio?
Do you want to come to the aerobics class this afternoon?
Word forms (2)
| Word | Word forms |
|---|---|
| aerobica | feminine · singular |
| aerobiche | feminine · plural |
Usage notes
- Commonly paired with 'fare' (fare aerobica = to do aerobics).
- Almost always used in the singular when referring to the sport.