Meaning
relaxation
- the act or state of relaxing
- reduction of tension in the body or mind
- loosening or easing of something tight
In a sentence
Lo yoga favorisce il rilassamento del corpo e della mente.
Yoga promotes relaxation of the body and mind.
Il rilassamento muscolare ti aiuta a dormire?
Does muscle relaxation help you sleep?
Senza pause, il rilassamento non arriva facilmente.
Without breaks, relaxation does not come easily.
Word forms (2)
| Word | Word forms |
|---|---|
| rilassamento | masculine · singular |
| rilassamenti | masculine · plural |
Usage notes
- Usually masculine: il rilassamento.
- Common in phrases about stress, muscles, and free time.
- More formal than relax in colloquial speech.