Significado
training, practice, workout
- fitness, shape (essere in/fuori allenamento)

En una frase
Oggi ho saltato l'allenamento perché ero stanco.
Today I skipped training because I was tired.
Per correre la maratona serve un allenamento costante.
To run a marathon, you need consistent training.
Domani abbiamo l'allenamento con il nuovo mister.
Tomorrow we have training with the new coach.
Formas de la palabra (2)
| Palabra | Formas de la palabra |
|---|---|
| allenamento | masculine · singular |
| allenamenti | masculine · plural |
Notas de uso
- Use allenamento for sports, fitness, or skill practice. For academic study, use studio, not allenamento.
- Fare allenamento is common for doing training; allenarsi means to train oneself. Avoid using allenamento as a verb.
- In shape/fitness contexts, in allenamento means fit or well-trained; fuori allenamento means out of practice or unfit.